Viradhya Hatha Yoga

Level
Beginner - Intermidiate
Days
Monday - Friday
Mode
Off-line / Online
Type
Personal / Group
Price (for Group)
₹3000
Price (for personal)
₹12000

Introduction

Viradhya Hatha yoga is a comprehensive system of yoga. Keeping the essence of traditional hatha yoga of ‘Nath Sampradai’ with an modern deliverance designed by Yogi Akash to bring balance and calmness inside the body.  Viradhya Hatha Yoga helps aligning the human system with ” prana ” comprising of body, mind and spirit to expand its consciousness. It’s a unique opportunity to learn and practice classical hatha yoga in a modernaise form. The classes are provided under the guidance of Yogi Akash Ji. The daily practice “Viradhya Hatha Yoga” in our guided classes brings one in close proximity to attaining health, joy, and state of Nirwan.

Benifits

Breathing

Improve the quality of your breathing by working on your respiratory system with a series of Asana.

Mind

Clear your mind from unwanted thoughts.

  • Expand your focus
  • Mind – Body awareness
  • Flexibility and quality of your Muscles
  • Quality of your Circulatory and Cardiovascular system
  •  

Teacher

Yogi Akash Choudhary face Viradhya

Yogi Akash

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Sahaj Yoga

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